Lamentations 3
The full text of Lamentations 3 in the Trinity Bible Version — clear modern English, translated from the original Hebrew. Free to read.
1 I am the man who has seen affliction
under the rod of his wrath.
2 He drove me and made me walk
in darkness and not light.
3 Surely against me he turns his hand
again and again, all day long.
4 He wore away my flesh and my skin;
he broke my bones.
5 He besieged and surrounded me
with bitterness and hardship.
6 He made me dwell in darkness
like those long dead.
7 He walled me in so I cannot escape;
he made my chains heavy.
8 Though I cry out and plead for help,
he shuts out my prayer.
9 He blocked my ways with cut stones;
he made my paths crooked.
10 He is to me a bear lying in wait,
a lion in hiding.
11 He turned aside my paths and tore me to pieces;
he made me desolate.
12 He bent his bow and set me
as a target for the arrow.
13 He drove into my kidneys
the shafts of his quiver.
14 I have become a laughingstock to all my people,
their mocking song all day long.
15 He filled me with bitterness;
he sated me with wormwood.
16 He ground my teeth with gravel;
he pressed me down into ashes.
17 My soul is deprived of peace;
I have forgotten what goodness is.
18 So I said, "My endurance has perished,
and my hope from the LORD."
19 Remember my affliction and my wandering,
the wormwood and the poison.
20 My soul continually remembers
and is bowed down within me.
21 But this I call to mind,
and therefore I have hope:
22 The steadfast loves of the LORD never cease;
his mercies never come to an end.
23 They are new every morning;
great is your faithfulness.
24 "The LORD is my portion," says my soul;
"therefore I will hope in him."
25 The LORD is good to those who wait for him,
to the soul who seeks him.
26 It is good to wait quietly
for the salvation of the LORD.
27 It is good for a man
that he bear the yoke in his youth.
28 Let him sit alone in silence
when it is laid upon him.
29 Let him put his mouth in the dust—
perhaps there is hope.
30 Let him offer his cheek to the one who strikes him;
let him be filled with insults.
31 For the Lord will not
reject forever.
32 Though he causes grief, he will have compassion
according to the abundance of his steadfast love.
33 For he does not afflict from his heart
or grieve the children of men.
34 To crush under foot
all the prisoners of the earth,
35 to deny a man justice
before the face of the Most High,
36 to subvert a person in his lawsuit—
does the Lord not see it?
37 Who has spoken and it came to pass,
unless the Lord has commanded it?
38 Is it not from the mouth of the Most High
that both bad and good come?
39 Why should a living person complain,
a man about the punishment of his sins?
40 Let us examine and test our ways,
and return to the LORD.
41 Let us lift up our hearts with our hands
to God in heaven.
42 We have transgressed and rebelled;
you have not forgiven.
43 You wrapped yourself in anger and pursued us;
you killed without pity.
44 You wrapped yourself in a cloud
so that no prayer could pass through.
45 You made us filth and refuse
among the peoples.
46 All our enemies
open their mouths against us.
47 Panic and pitfall have come upon us,
devastation and destruction.
48 Streams of water run down from my eyes
because of the destruction of my dear people.
49 My eyes flow without ceasing,
without relief,
50 until the LORD looks down
and sees from heaven.
51 My eyes bring me grief
because of all the daughters of my city.
52 My enemies hunted me relentlessly
like a bird, without cause.
53 They cut off my life in a pit
and cast stones on me.
54 Waters closed over my head;
I said, "I am cut off."
55 I called on your name, O LORD,
from the depths of the pit.
56 You heard my voice;
do not close your ear to my cry for relief.
57 You drew near on the day I called you;
you said, "Do not fear."
58 You pleaded the cause of my soul, O Lord;
you redeemed my life.
59 You have seen, O LORD, the wrong done to me;
judge my case.
60 You have seen all their vengeance,
all their plots against me.
61 You have heard their taunts, O LORD,
all their plots against me—
62 the lips of my assailants and their murmuring
against me all day long.
63 Look at their sitting and their rising;
I am their mocking song.
64 Repay them, O LORD,
according to the work of their hands.
65 Give them dullness of heart;
your curse be upon them.
66 Pursue them in anger and destroy them
from under the heavens of the LORD.
Translation notes (7)
- Lamentations 3:9a The Hebrew word gazit refers to hewn or dressed stones, implying a permanent and intentional obstruction.
- Lamentations 3:13a The Hebrew word kilayotay means 'kidneys,' which in ancient thought were considered the seat of the emotions and inner self.
- Lamentations 3:19a The meaning of the Hebrew word ro'sh is debated, but it can mean 'poison,' 'venom,' or 'bitterness.' It does not mean 'gall,' as found in the King James Version.
- Lamentations 3:22a The Hebrew phrase chasdey YHWH is plural, meaning 'steadfast loves' or 'loyalties.' Some early manuscripts read lo' tamnu, meaning 'we are not consumed,' instead of lo' tamu, which means 'they never cease.'
- Lamentations 3:33a The Hebrew phrase millibbo means 'from his heart,' indicating that suffering is not God's delight or essential nature.
- Lamentations 3:39a This verse can also be translated, 'Why should any living person complain? A man, about his sins!' The original syntax allows for these two different readings.
- Lamentations 3:65a The Hebrew phrase meginnot-lev is a hapax legomenon, meaning it appears only once in the Bible. It perhaps means 'covering' or 'shield of heart,' suggesting obstinacy, or it could mean 'grief of heart.'
About this translation
The Trinity Bible Version (TBV) is Trinity Bible's own translation of Scripture, made directly from the original Hebrew rather than revised from an older English Bible. Completed in 2026, it is the most modern English Bible translation available, and it is exclusive to Trinity Bible. Reading the TBV here on the web is free — the full study edition, with original-language tools and notes on every verse, lives in the Trinity Bible app.
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